Weigh In record (no journal entry) for 08 July 2019
|
95.6 kg
Lost so far: 13.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 4.31g | Prot: 74.44g | Carbs: 60.26g.
Dinner: Хек. Snacks/Other: Квас. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qwertyta's Weight History
|