Weigh In record (no journal entry) for 08 July 2019
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53.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 32.06g | Prot: 43.22g | Carbs: 167.32g.
Breakfast: 썬업 과일야채샐러드 그린. Lunch: 총각네 담백한맛 두유, 세븐일레븐 전주비빔 삼각김밥, 훈제 닭가슴살. Dinner: 삼양 마라탕면. Snacks/Other: 김치전, 멘토스 멘토스, 천도복숭아. more...
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Losing 0.0 kg a Week
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poopoorin's Weight History
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