Weigh In record (no journal entry) for 08 July 2019
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54.9 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 77.64g | Prot: 39.80g | Carbs: 25.84g.
Breakfast: Richfood Heavy Whipping Cream. Lunch: Tillamook Medium Cheddar Cheese, Tillamook Medium Cheddar Cheese, Kikkoman Teriyaki Sauce, Fried Tofu . Dinner: Great Value Green Olives with Pimento, Tillamook Medium Cheddar Cheese, White Table Wine . Snacks/Other: Boiled Egg, Dry Roasted Pistachio Nuts (with Salt Added) . more...
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steady weight
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bourbonblonde's Weight History
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