Weigh In record (no journal entry) for 08 July 2019
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101.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 80.63g | Prot: 61.18g | Carbs: 232.30g.
Breakfast: Water , Bananas . Lunch: Peach, Arnold Select 100% Whole Wheat Sandwich Thins, Little Salad Bar Cranberry Almond Chicken Salad. Dinner: New York The Original Texas Garlic Toast, Monterey Pasta Company Organic Spinach & Cheese Ravioli. Snacks/Other: Wrigley Extra Sugar Free Gum - Spearmint, Nestle Vanilla Ice Cream Drumstick, Water , Domino's Pizza 12" Hand Tossed Pacific Veggie. more...
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Gaining 0.3 kg a Week
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smitty1977's Weight History
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