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Vegan month clearly helped my waist line
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111.1 kg
Lost so far: 33.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 128.62g | Prot: 89.54g | Carbs: 296.97g.
Breakfast: Eat Real Cashew & Cranberry Bar. Lunch: Coffee Cake, Sainsbury's Be Good to Yourself Prawn Cocktail, Cheddar Cheese , Baked Potato (Peel Eaten). Dinner: Co-Op Rhubarb Crumble, Lettuce Salad with Assorted Vegetables, Violife Original Flavour Slices, Iceland White Burger Buns, Soy Burger . Snacks/Other: Chocolate, Tyrrells Sweet & Salty Popcorn, Chocolate, Cornetto Mint. more...
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3126 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Driving - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Robbscelebs's Weight History
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