Weigh In record (no journal entry) for 19 February 2015
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61 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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1694 kcal
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Fat: 70.64g | Prot: 58.78g | Carbs: 204.86g.
Breakfast: Krakus Kiełbasa Żywiecka, Herbata bez Cukru, Pomidory, Ser Gouda, Profi Pasztet z Drobiem, Bułka Pszenna. Lunch: Pączek z Dżemem. Dinner: Kotlin Ketchup Pikantny, Chleb, Nóżka Kurczaka ze Skórką. Snacks/Other: Flips Chrupki Kukurydziane, Oshee Napój Izotoniczny, Skawa Draże o Smaku Czekoladowym, Herbata bez Cukru, Pomidory, Knorr Sos Sałatkowy Koperkowo-Ziolowy, Vital Fresh Sałatka z Rukolą i Serem Mozzarella. more...
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1864 kcal
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Exercise:
Showering - 10 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Massage - 20 minutes, Elliptical - 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Treadmill - 10 minutes. more...
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Agniesha89's Weight History
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