Weigh In record (no journal entry) for 08 July 2019
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124.2 kg
Lost so far: 2.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 126.02g | Prot: 108.54g | Carbs: 39.72g.
Lunch: Biedronka Jajka M , Cebule, Kraina Wędlin Boczek Parzony, Lidl Oliwa z Oliwek. Dinner: Oliwa z Oliwek, Smażona Cebula, Mintaj. Snacks/Other: Auchan Salami, Sokołów Metka Tatarska, Vitanella Olej Kokosowy Rafinowany, Luximo Czekolada 74%, Truskawki, Chałwa wlasna. more...
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Losing 1.1 kg a Week
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athomicus's Weight History
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