Weigh In record (no journal entry) for 08 July 2019
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79.1 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 57.04g | Prot: 30.97g | Carbs: 37.25g.
Breakfast: Edeka Pfirsiche, Möhren, Kaffee mit Milch. Lunch: Chef Select To Go Salat Hellas. Dinner: Rührei. more...
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Gaining 1.4 kg a Week
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Jo2408xx's Weight History
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