Weigh In record (no journal entry) for 08 July 2019
|
57.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 23.47g | Prot: 34.38g | Carbs: 93.75g.
Breakfast: 찐감자. Lunch: 복숭아, 밥, 돼지고기김치찌개. Dinner: 훈제계란, 수박. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|