Weigh In record (no journal entry) for 08 July 2019
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70.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 32.69g | Prot: 143.08g | Carbs: 164.22g.
Breakfast: 블루베리, 아몬드, 지웨이 올스타웨이, 닭가슴살, 방울 토마토, 찐감자, 연세대학교 전용목장 우유. more...
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Gaining 7 kg a Week
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