Weigh In record (no journal entry) for 07 July 2019
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78.9 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 4.82g | Prot: 10.79g | Carbs: 22.90g.
Breakfast: Chia-Samen, Pfirsiche, Aldi Naturjoghurt. more...
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Gaining 2.8 kg a Week
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Jo2408xx's Weight History
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