纸片人啊啊啊's Journal, 07 Jul 19

第一次去跑了个步跑不动坚持走了一个小时现在想屎、累什么也不想做连晚上吃饭都不想去了！

View Diet Calendar, 07 July 2019:

614 kcal

Fat: 14.65g | Prot: 67.66g | Carbs: 72.09g. Lunch: 爱氏晨曦脱脂牛奶, 龙马族紫薯麻薯全麦. Dinner: 煮熟的鸡蛋白, 煎豆腐, 煮熟的西兰花（新鲜）, 海带丝, 杏鲍菇, 鸡胸肉（不吃皮）. more...

1913 kcal

Exercise: Apple Health - 24 hours. more...

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纸片人啊啊啊's Weight History