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Emilie_3
Journal
07 Jul 19
Emilie_3's Journal, 07 Jul 19
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Naar beneden xd
88.6 kg
Lost so far:
16.3 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2019:
1041 kcal
Fat: 31.97g | Prot: 50.50g | Carbs: 140.91g.
Breakfast:
Colruyt Cornflakes, Melk (Halfvol).
Lunch:
Gebakken Ei, Aldi Kippenwit, Maïs, Salade met Diverse Soorten Sla.
Dinner:
Cocktailsaus, Frieten.
more...
2623 kcal
Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Emilie_3's Weight History
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