好像是昨天吃太少,然後沒有運動的樣子
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62.5 kg
Lost so far: 2.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 63.78g | Prot: 60.28g | Carbs: 189.21g.
Lunch: 炸雞排, 炒紅蘿蔔, 炒黃瓜, 炒高麗菜, 白飯. Dinner: 水餃, 餛飩湯, 乾麵. Snacks/Other: 巧克力牛奶, 巧克力雪糕. more...
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Gaining 0.7 kg a Week
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makofuns's Weight History
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