Weigh In record (no journal entry) for 07 July 2019
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69.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 17.01g | Prot: 99.32g | Carbs: 358.97g.
Breakfast: 삶은 계란흰자, 찰옥수수, 방울 토마토, 백설 흑설탕, 콩찰떡, 닭가슴살, 현미가래떡. more...
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steady weight
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