Weigh In record (no journal entry) for 06 July 2019
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75.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 31.32g | Prot: 33.54g | Carbs: 105.16g.
Breakfast: Hacendado Queso Blanco Pasteurizado Light, Tostadas, Hacendado Copos de Avena, Vive Soy Leche de Soja Ligera. Lunch: Hacendado Filetes de Merluza, Arroz Blanco. Snacks/Other: Kinder Bueno White, Patatas Fritas, Mahou Cerveza Clásica, Plátano. more...
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Losing 0.1 kg a Week
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