Weigh In record (no journal entry) for 06 July 2019
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70.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 51.80g | Prot: 69.84g | Carbs: 107.54g.
Breakfast: Кокосовое Масло, Яйцо, World's Rice Rice Brown, Яготинский Творог 5%. Lunch: Евразия Тори Маки , Евразия Филадельфия Тобико Маки. Snacks/Other: Макарун. more...
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Losing 2.8 kg a Week
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akhmedolya's Weight History
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