Weigh In record (no journal entry) for 06 July 2019
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57.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 13.59g | Prot: 34.06g | Carbs: 116.92g.
Lunch: CJ 가쓰오메밀생면, 자두, 삶은 계란흰자, 삶은 계란. Snacks/Other: 수박. more...
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Losing 7 kg a Week
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