Weigh In record (no journal entry) for 06 July 2019
|
85.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 48.61g | Prot: 65.11g | Carbs: 76.84g.
Breakfast: Рыбий Жир из Печени Трески, Белый Город Молоко 2,5%, Ultimate Nutrition 100% Prostar Whey Protein. Lunch: Печеночные Котлеты, Метрополис Наполеон Торт. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anatoliy@84's Weight History
|