Weigh In record (no journal entry) for 06 July 2019
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85.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 48.61g | Prot: 65.11g | Carbs: 76.84g.
Breakfast: Рыбий Жир из Печени Трески, Белый Город Молоко 2,5%, Ultimate Nutrition 100% Prostar Whey Protein. Lunch: Печеночные Котлеты, Метрополис Наполеон Торт. more...
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Losing 0.7 kg a Week
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anatoliy@84's Weight History
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