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What I meant to say is Fish and Mushy Peas, not breaded or battered, about 545 cals - loads of protein!!
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1252 kcal
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Fat: 49.90g | Prot: 110.29g | Carbs: 69.47g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk. Dinner: Aldi Savour Bakes Sesame Crispbreads, Asda Tuna and Sweetcorn, Snackrite Dry Roasted Peanuts, The Fishmonger Skinless & Boneless Basa Fillets, Sweet Harvest Mushy Peas, Tea with Semi-Skimmed Milk. more...
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2620 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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legendgary's Weight History
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