smoothie buah naga,apel fuji,mentimun
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541 kcal
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Fat: 10.25g | Prot: 36.05g | Carbs: 82.17g.
Breakfast: Pepaya. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bayam Dimasak (dari Segar), Wortel Dimasak, Ubi Jalar (Manis). Dinner: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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1571 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Running - 10/kph - 30 minutes. more...
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illasusan27's Weight History
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