Weigh In record (no journal entry) for 20 July 2010
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103.8 kg
Lost so far: 14.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2739 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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tsxplayer's Weight History
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