Weigh In record (no journal entry) for 05 July 2019
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75.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 62.57g | Prot: 50.19g | Carbs: 75.96g.
Breakfast: Tartine Beurrée, Jus de Citron, Cappuccino, Croissants au Beurre. Lunch: Huile d'Olive, Pois Chiches Secs Cuits. Dinner: Oeuf Dur, Kiri Fromage, El Bey Thon Protéine Naturelle. Snacks/Other: Café Expresso. more...
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Losing 2.8 kg a Week
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