Weigh In record (no journal entry) for 05 July 2019
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55.7 kg
Lost so far: 4.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 20.84g | Prot: 22.97g | Carbs: 58.62g.
Breakfast: Кофе с Молоком и Сахаром, Тульчинка Сыр Российский , Сахар, Яйцо, Lactel Молоко 2,5%, Сила Геркулеса 8 Злаков. more...
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Gaining 0.4 kg a Week
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kriskirshner's Weight History
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