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mumu-dufort
Journal
05 Jul 19
mumu-dufort's Journal, 05 Jul 19
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Weigh In record (no journal entry) for 05 July 2019
100 kg
Lost so far:
4 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2019:
1262 kcal
Fat: 43.03g | Prot: 65.37g | Carbs: 148.20g.
Breakfast:
Tassimo Thé Vert, LU Thé.
Lunch:
Auchan Yaourt sur Lit de Myrtille, Herta Croque Monsieur.
Dinner:
Kebab.
more...
682 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 1.2 kg a Week
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mumu-dufort's Weight History
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