it's moving in the right direction at least
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146.1 kg
Lost so far: 15.9 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
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3080 kcal
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Fat: 115.00g | Prot: 270.00g | Carbs: 245.00g.
Breakfast: Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Guiltless Gourmet Chili Lime Tortilla Chips, Guiltless Gourmet Black Bean Chipotle Wrap, Guiltless Gourmet California Veggie Wrap, Guiltless Gourmet Four Bean Chili Wrap. more...
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Losing 1.6 kg a Week
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jmdmaracazzo's Weight History
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