Weigh In record (no journal entry) for 30 June 2019
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53 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 20.84g | Prot: 24.31g | Carbs: 70.74g.
Breakfast: Kroger Vitamin D Whole Milk, Cheese, Sweet Red Peppers, Scrambled Egg. Lunch: Private Selection Italian Gnocchi. more...
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Losing 0.2 kg a Week
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pablo_honey's Weight History
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