Weigh In record (no journal entry) for 05 July 2019
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 60.20g | Prot: 57.30g | Carbs: 258.99g.
Breakfast: Спринт Батончик с Арахисом, Арбуз. Lunch: Песочное Печенье. Dinner: Яблоко, Котлета Домашняя, Гречка. Snacks/Other: Лазовский Кефир 1%, Лента Смородина Замороженная. more...
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Gaining 0.1 kg a Week
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o3velikii's Weight History
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