Weigh In record (no journal entry) for 05 July 2019
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68.7 kg
Lost so far: 3.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 23.08g | Prot: 38.82g | Carbs: 36.49g.
Breakfast: Клубника, Творог 5%. Snacks/Other: Лукашинские Икра из Баклажанов, Перекресток Оладьи Печеночные Жареные. more...
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Losing 11.2 kg a Week
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