Weigh In record (no journal entry) for 05 July 2019
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51.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 30.66g | Prot: 16.52g | Carbs: 43.07g.
Lunch: 농심 쿡탐 곱창전골, 아보카도, 토마토, 냉동 체리. more...
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Losing 5.6 kg a Week
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