luana.reef's Journal, 04 Jul 19

Weigh In record (no journal entry) for 04 July 2019
108.1 kg Lost so far: 0 kg.    Still to go: 38.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:
976 kcal Fat: 44.25g | Prot: 38.29g | Carbs: 113.87g.   Breakfast: Banana Prata, Queijo Minas, Pão Integral, Café. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Salada de Alface com Vegetais Variados, Batata-Doce (sem Casca, Cozido, Fervido), Cenouras, Repolho Refogado. Dinner: Repolho Refogado, Omelete. Snacks/Other: Bolo de Fubá, Banana Prata. more...
Gaining 0.0 kg a Week

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luana.reef's Weight History


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