Jaque.david's Journal, 04 Jul 19


View Diet Calendar, 04 July 2019:
1521 kcal Fat: 48.69g | Prot: 73.08g | Carbs: 201.80g.   Breakfast: Café com Leite Integral, Ovo Mal Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Sobremesa de Gelatina, Yakisoba. Dinner: Pão Francês, Sopa de Legumes com Carne. Snacks/Other: Bolo de Banana e Aveia. more...
760 kcal Exercise: prancha - 20 hours, Sleeping - 4 hours. more...

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Jaque.david's Weight History


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