galaxy.toughts's Journal, 04 Jul 19


View Diet Calendar, 04 July 2019:
980 kcal Fat: 28.51g | Prot: 73.47g | Carbs: 103.11g.   Breakfast: Erdbeeren, Ei, Alnatura Räucher Tofu, Kopfsalat, Barbarossa Bäckerei Saftkornbrot, Tomaten, Philadelphia Balance Schnittlauch. Lunch: Basmati-Reis (Gekocht), REWE Passierte Tomaten, Rote Paprika, Kopfsalat, Rügenwalder Mühle Vegetarisches Hack. Dinner: Erdbeeren, Aldi Hummus Kürbis, Sprossen, Andechser Natur Bio-Alpenländer Kräuterkäse, Philadelphia Balance Schnittlauch, REWE Kürbiskernbrot . Snacks/Other: Edeka Bio Maiswaffeln Gesalzen, Ehrmann High Protein Caramel Pudding. more...
1546 kcal Exercise: Showering - 1 hour and 15 minutes, Walking (slow) - 3/kph - 2 hours, Sitting - 13 hours and 30 minutes, Sleeping - 7 hours, Bike Machine (Cycling) - 15 minutes. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


galaxy.toughts's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.