Weigh In record (no journal entry) for 04 July 2019
|
71 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 37.52g | Prot: 49.70g | Carbs: 51.59g.
Breakfast: Domatesler, Salatalık. Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Baget. Snacks/Other: Karpuz, Yaprak Sarma. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fb123472's Weight History
|