Weigh In record (no journal entry) for 28 January 2013
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62.4 kg
Lost so far: 40.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2013:
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1709 kcal
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Fat: 84.23g | Prot: 78.33g | Carbs: 159.92g.
Breakfast: Хлеб бородинский, семга, конфеты шоколадные, кофе. Lunch: Бефстроганов, рис. Dinner: куриная грудка, Сырнинки. Snacks/Other: печенье, винегрет, киви. more...
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Losing 0.7 kg a Week
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Tanyushik's Weight History
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