Weigh In record (no journal entry) for 04 July 2019
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59.6 kg
Lost so far: 7.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 60.84g | Prot: 34.65g | Carbs: 127.76g.
Breakfast: Santal Succo ACE, Mulino Bianco Fette Biscottate Integrali (8,8g), Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Latte Arborea Cuor di Ricotta. Lunch: Pasta al Pesto, Pane Bianco, Nonno Nanni Fresco Spalmabile. Dinner: Taleggio, Bonduelle Mais Bio, Conad Insalata Classica. Snacks/Other: Santal Succo ACE, Pesca, Perugina Lingotto. more...
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steady weight
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~serena~'s Weight History
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