Weigh In record (no journal entry) for 04 July 2019
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62.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 80.87g | Prot: 52.88g | Carbs: 204.25g.
Breakfast: naranja, nuez, nueces, avena, cafe, Leche Entera. Lunch: Pimientos Verdes, Mercadona Tofu, café, LECHE, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Sandía, Queso Curado, Yogur Natural. Snacks/Other: Manzana Roja, Hacendado Cacao Soluble, Paraguaya, crema de leche, leche de coco, agua, stevia, chocolate, cacao, canela en polvo, mantequiella de mani. more...
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Losing 0.7 kg a Week
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Carmenmanz's Weight History
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