Weigh In record (no journal entry) for 04 July 2019
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 41.68g | Prot: 37.45g | Carbs: 94.19g.
Breakfast: Банан, Домик в деревне Творог Отборный 9%, Домик в деревне Сметана 20%. Lunch: Черешни, Лента Вишня, Нектарины, Сливы. Dinner: Пицца Пепперони (36 см), Виктория Салат Зеленый. Snacks/Other: Простоквашино Сливки 20%. more...
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Losing 2.1 kg a Week
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