Weigh In record (no journal entry) for 04 July 2019
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84.7 kg
Lost so far: 64.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 32.98g | Prot: 45.19g | Carbs: 47.67g.
Breakfast: Cappuccino. Lunch: Cappuccino, Brie (Käse), Wasa Knäckebrot Roggen Dünn. Dinner: OceanSea Garnelenschwänze Natur, Gemischter Salat mit Dressing. more...
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Gaining 14 kg a Week
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carmenlugi's Weight History
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