|
|
1501 kcal
|
Fat: 54.17g | Prot: 60.33g | Carbs: 198.44g.
Breakfast: 芒果, 養樂多 養樂多, Costco 可頌. Lunch: 稀飯, 肉鬆, 稀飯. Dinner: 炒空心菜, 鯧魚, 酸菜, 白飯, 糙米飯. Snacks/Other: 果汁軟糖, 水煮蛋. more...
|
|
2587 kcal
|
Exercise:
Grocery Shopping - 25 minutes, HIIT中級 - 18 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|