Weigh In record (no journal entry) for 03 July 2019
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49.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 59.65g | Prot: 54.76g | Carbs: 135.40g.
Breakfast: Sante Granola Chocolate, Miletto Mleko 3,2%, Janex Płatki Jaglane. Lunch: Racuchy, Naleśniki z Serem. Dinner: Groszek Groszek , Kotlet Mielony Smażony, Ziemniaki. Snacks/Other: Hotdog. more...
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Losing 0.6 kg a Week
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