Weigh In record (no journal entry) for 02 July 2019
|
95.3 kg
Lost so far: 3.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 28.41g | Prot: 22.64g | Carbs: 122.71g.
Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (from Fresh, Fat Added in Cooking), Sour Cream, Baked Potato (Peel Eaten), Dempster's Everything Bagel. Snacks/Other: Philadelphia Regular Cream Cheese. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulahoops's Weight History
|