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985 kcal
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Fat: 29.31g | Prot: 59.40g | Carbs: 122.99g.
Breakfast: Milbona Quark 20%, Aldi Haferflocken, Erdbeeren. Lunch: Karotten, Tomaten, Edeka Bio Tofu Natur, Edeka Bio Vollkorn Penne . Dinner: Lindt Excellence 99% Cacao, Bananen, Oatly Original Hafer, Aldi Haferflocken. Snacks/Other: Halo Top Sea Salt Caramel. more...
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1740 kcal
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Exercise:
Stair Climber (Stepper) - 25 minutes, Gym - 30 minutes, Walking (slow) - 3/kph - 2 hours, Sitting - 13 hours, Sleeping - 7 hours, Bike Machine (Cycling) - 15 minutes, Resting - 50 minutes. more...
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galaxy.toughts's Weight History
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