yaramaulana's Journal, 03 Jul 19

Siapa bilang diet gabisa ngemil enak?
Matcha lover💚

View Diet Calendar, 03 July 2019:
1362 kcal Fat: 53.38g | Prot: 80.61g | Carbs: 154.93g.   Breakfast: Pisang Molen, Kurma, Ultra Milk Low Fat High Calcium, Quaker Instant Oatmeal Grain. Lunch: Kedelai (Biji Matang, dengan Garam, Dimasak, Direbus), Bayam Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Sambal Goreng, Mentimun (dengan Kulit), Nasi Putih. Dinner: Tempe. Snacks/Other: Rebo Kuaci Green Tea, Apel, Nestle Kitkat. more...

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Comments 
asal defkal ya kak, hehe 
03 Jul 19 by member: mutiia99
mutiia99: hehe iyaa 
03 Jul 19 by member: yaramaulana
walls mochi brapa harga & kkl kak? enak kliatannya😍 
03 Jul 19 by member: azliazli
Nfimilza: harganya 3000, kalorinya 120. Enak aku sukaa😍😍 
03 Jul 19 by member: yaramaulana

     
 

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