Weigh In record (no journal entry) for 03 July 2019
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82.7 kg
Lost so far: 66.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 63.04g | Prot: 66.43g | Carbs: 44.33g.
Breakfast: Cappuccino. Lunch: Brie (Käse), Wasa Knäckebrot Roggen Dünn. Dinner: Gutes Land Gouda , Dulano Lachsschinken, Weintrauben, Wasa Delicate Crisp Rosemary & Sea Salt. more...
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steady weight
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carmenlugi's Weight History
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