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1158 kcal
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Fat: 39.24g | Prot: 86.39g | Carbs: 121.39g.
Breakfast: Nescafé Clásico, Melón, Manzana Verde, Canela, Semillas Secas de Chía, Almendras, Svetia Stevia, Semillas de Lino, Quaker Hojuelas de Avena Natural (30g), Lala Leche Deslactosada Light. Lunch: Del Monte Elote Dorado, Aceite de Oliva Extra Virgen, Bimbo Pan Cero Cero, Mr. Lucky Espinacas Popeye, Monteblanco Champiñones Rebanados, Jitomate, SuKarne Carne Deshebrada de Res, Clara de Huevo. Dinner: Papa Cocida, Arroz a la Mexicana, Bistec de Res. Snacks/Other: Danone Vitalinea sin Azúcar Natural, Svetia Stevia, Canela, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Harina de Avena, Lala Leche Deslactosada Light, Huevo, Zanahoria, Almendras, Ciruela, Uvas Pasas (sin Semillas). more...
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2188 kcal
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Exercise:
Elliptical - 1 hour and 7 minutes, Weight Training (moderate) - 1 hour and 5 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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Zacitl31's Weight History
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