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mathilda144
Journal
03 Jul 19
mathilda144's Journal, 03 Jul 19
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Weigh In record (no journal entry) for 03 July 2019
73.4 kg
Lost so far:
0 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2019:
1896 kcal
Fat: 55.54g | Prot: 58.22g | Carbs: 292.83g.
Breakfast:
소소한밤 곤약비빔.
Lunch:
생크림빵.
Dinner:
소소한밤 곤약 비빔, 삶은 계란, 짜장면.
Snacks/Other:
타코야끼, 립톤 아이스티 복숭아.
more...
1865 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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mathilda144's Weight History
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