Weigh In record (no journal entry) for 03 July 2019
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80 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 70.49g | Prot: 89.41g | Carbs: 172.85g.
Lunch: 蔥油餅, 水餃. Dinner: 火腿蛋餅, 炸醬麵, 韭菜盒子. Snacks/Other: 豆花, 拿鐵咖啡. more...
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steady weight
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whoisaha's Weight History
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