Ryou0725's Journal, 02 Jul 19

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蛋爆了......
自從不用拍給教練看以後就常常忘記拍😂😂
晚餐是高麗菜雞胸肉雞湯

View Diet Calendar, 02 July 2019:

1079 kcal

Fat: 44.23g | Prot: 104.59g | Carbs: 68.49g. Breakfast: 酪梨, 水煮蛋. Lunch: 玉米筍, 小黃瓜, 雞蛋（整個）, 雞胸肉. Dinner: 7-11 麻油雞麵線 (651克), 高麗菜, 雞胸肉. Snacks/Other: 芒果. more...

196 kcal

Exercise: Apple Health - 24 hours. more...

7 Supporters Support

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