Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Krillebjörk
Journal
02 Jul 19
Krillebjörk's Journal, 02 Jul 19
Krillebjörk's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 July 2019
83 kg
Lost so far:
4 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2019:
2051 kcal
Fat: 66.95g | Prot: 94.05g | Carbs: 260.69g.
Breakfast:
Kokt Ägg, Pågen Längtan, Kalles Randiga Kaviar.
Lunch:
Norrmejerier Mellanmjölk, AXA Havregryn, Norrmejerier Norrgott Normalsaltat, Wasa Husman, Arboga Leverpastej.
Dinner:
Kebab.
Snacks/Other:
Triumf Glass Gammaldags Gräddglass Blåbär Vanilj, Banan.
more...
654 kcal
Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Krillebjörk's Weight History
View Complete History